{"id":6133,"date":"2025-04-06T14:00:20","date_gmt":"2025-04-06T14:00:20","guid":{"rendered":"https:\/\/in-greece.com\/index.php\/2025\/04\/06\/anastasia-opens-up-about-panic-attacks-and-seeking-help\/"},"modified":"2025-04-06T14:00:20","modified_gmt":"2025-04-06T14:00:20","slug":"anastasia-opens-up-about-panic-attacks-and-seeking-help","status":"publish","type":"post","link":"https:\/\/in-greece.com\/index.php\/2025\/04\/06\/anastasia-opens-up-about-panic-attacks-and-seeking-help\/","title":{"rendered":"Anastasia Opens Up About Panic Attacks And Seeking Help"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div data-first=\"I\" itemprop=\"articleBody\">\n<h3 class=\"wp-block-heading\">In a recent interview on the show <em>Stardust<\/em>, Anastasia shared her personal struggles with panic attacks and her journey toward seeking professional help. The artist revealed that after 11 years of denial, she finally began seeing a psychologist, a decision that has provided her with significant support.<\/h3>\n<p>\u201cI started seeing a psychologist because I was having panic attacks\u2014that\u2019s why I went. I had one in my own home and thought, \u2018I don\u2019t deserve this,\u2019\u201d Anastasia explained. She noted that while the insights from her psychologist often aligned with her own thoughts, the sessions have broadened her perspective and introduced new ways of thinking.<\/p>\n<p>Reflecting on her mindset, she admitted to a past mistake: \u201cI used to say I had one summer ahead of me. No, I don\u2019t have just one summer\u2014I have my whole life ahead of me.\u201d Anastasia also recounted a visit to her spiritual advisor in Salamina, where she expressed fears of dying. \u201cI told him I felt like I was going to die and asked if I should give up everything to dedicate myself to the church,\u201d she said. Her advisor reassured her, telling her she has a \u201chuge purpose\u201d to fulfill and that her fears would not come to fruition.<\/p>\n<p>Anastasia\u2019s candid discussion highlights her ongoing efforts to manage her mental health and embrace a hopeful outlook on life.<\/p>\n<footer class=\"article-tags entry-footer\">\n<div>\n\t\t<strong>Tags:<\/strong><br \/>\n\t\tanastasia, Greece news, Greek, hope, interview, mental health, Panic Attacks, personal struggles, psychologist, Salamina, spiritual advisor, Stardust\t<\/div>\n<\/footer><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/greekcitytimes.com\/2025\/04\/06\/anastasia-opens-up-about-panic-attacks-and-seeking-help\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a recent interview on the show Stardust, Anastasia shared her personal struggles with panic attacks and her journey toward seeking professional help. The artist revealed that after 11 years of denial, she finally began seeing a psychologist, a decision that has provided her with significant support. \u201cI started seeing a psychologist because I was &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Anastasia Opens Up About Panic Attacks And Seeking Help\" class=\"read-more button\" href=\"https:\/\/in-greece.com\/index.php\/2025\/04\/06\/anastasia-opens-up-about-panic-attacks-and-seeking-help\/#more-6133\" aria-label=\"Read more about Anastasia Opens Up About Panic Attacks And Seeking Help\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":6134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"fifu_image_url":"https:\/\/greekcitytimes.com\/wp-content\/uploads\/2024\/12\/anastasia-1200x676-1.webp","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-6133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/in-greece.com\/index.php\/wp-json\/wp\/v2\/posts\/6133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in-greece.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/in-greece.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/in-greece.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/in-greece.com\/index.php\/wp-json\/wp\/v2\/comments?post=6133"}],"version-history":[{"count":0,"href":"https:\/\/in-greece.com\/index.php\/wp-json\/wp\/v2\/posts\/6133\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/in-greece.com\/index.php\/wp-json\/wp\/v2\/media\/6134"}],"wp:attachment":[{"href":"https:\/\/in-greece.com\/index.php\/wp-json\/wp\/v2\/media?parent=6133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/in-greece.com\/index.php\/wp-json\/wp\/v2\/categories?post=6133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/in-greece.com\/index.php\/wp-json\/wp\/v2\/tags?post=6133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}